What should I eat before skydiving?

A light bite will help keep your blood sugar levels consistent. If your jump takes place in the morning, consider a bowl of cereal or foods high in protein, such as eggs. If you’re skydiving in the afternoon, a sandwich should be fine. You might be so nervous you can’t bring yourself to eat anything.

Is it good to eat before skydiving?

Can You and Should you Eat Before Skydiving? Absolutely yes, you should definitely eat before skydiving. The number one cause for feeling nauseated or vomiting is when first-time skydivers eat nothing at all or eat entirely too much.

What should you not eat before skydiving?

You Booze, You Lose

Because hydration is so important to your skydive, it’s smart to avoid anything that dehydrates you pre-jump — including alcohol. While a quick beer or two may sound like it’d calm your nerves before your jump, it could make you feel much sicker and uncomfortable as you climb altitude.

How do I prepare for my first skydiving?

7 PRO TIPS TO PREPARE FOR YOUR FIRST SKYDIVE

  1. DO YOUR HOMEWORK. All skydiving centers – known as dropzones – are not created equal. …
  2. STUDY UP. After you choose your DZ, spend some time wrapping your head around the process. …
  3. EAT LIGHT & PACK SNACKS. …
  4. SLEEP TIGHT. …
  5. DRESS THE PART. …
  6. CAPTURE THE MOMENT. …
  7. BREATHE!
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Can you sky dive drunk?

Should you drink alcohol before skydiving? To put it simply, no. … If your skydiving instructor suspects that you have been drinking you will not be permitted to skydive. Instructors are not allowed to take customers on skydives while they are intoxicated due to violating safety standards.

Can I drink coffee before skydiving?

Skip the caffeine

We recommend scheduling your jump early in the morning so you do not psych yourself out throughout the day. With that said, don’t use caffeine to wake you up. Caffeine is an easy way to increase your anxiety.

What’s the best time to skydive?

We consider the morning the best time to skydive and for a few good reasons. Often, the morning offers the clearest skies. Even if the forecast for a day looks less than desirable, the morning is typically jumpable. Additionally, customers that schedule in the morning generally have the lowest wait times.

How long does skydive last?

Generally speaking, you can expect a skydive to take 2 – 4 hours from start to finish, beginning when you arrive at a dropzone. The truth is, the answers to these big questions aren’t always the same. There are a few factors that’ll influence how long your skydive will last.

What do you wear to skydive?

Your clothing for skydiving should be comfortable and loose-fitting. Athletic wear or activewear items like gym shorts, leggings/yoga pants, or t-shirts are our first choices for what to wear skydiving when it is warm.

Can you eat while skydiving?

Eating sensibly for a tandem is a good idea, just as it is a good idea for life in general. Don’t arrive for your tandem skydive too far in either direction: empty or way-topped-up. If you don’t eat, your blood sugar will be super-low, so you could end up feeling woozy and uncomfortable during your jump.

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Do you tip your skydiving instructor?

If you have an absolutely, mind blowing, ahhhmazing experience with your tandem instructor and talented one-man video production expert, a cash tip of up to 20% for each is a great way to show your appreciation. Though we want it to be known, a skydiving tip can be more than a cash transaction.

Should I be nervous to skydive?

Remember, it’s perfectly natural to feel nervous when you jump for the first time. It’s an experience unlike anything you’ve done before; relax and enjoy! We look forward to welcoming you.

How do I calm my nerves before skydiving?

Here are a few tips to help with that eek-this-is-totally-happening nervousness:

  1. Breathe. There’s about 40% less oxygen at altitude, so you’re going to need to breathe more slowly, more deeply and more regularly in order to be comfortable. …
  2. Listen up. …
  3. Laugh. …
  4. Look forward to the calm on the other side of the door.

Is it hard to breathe skydiving?

Yes, you can! A common misconception about skydiving is that you can’t breathe during freefall, but breathing during a skydive is actually not much harder than breathing on the ground.

Should I go skydiving if I’m afraid of heights?

We’re here to tell you that–as weird as it may sound–fear of heights doesn’t matter a bit on a skydive. If you’re, like, that’s impossible, then calm down, Wiggum. It’s true! It might surprise you that being on a ladder will always feel more precarious than being in the door of a plane.